May 2, 2019
Hello Darkness, My Old Friend
I’m ok. Do not worry. I’m taking care of myself, but sometimes the weight of…
Read More
April 19, 2019
Funny How Life Works….. (some bad language….sorry)
Walking behind the casket of my younger brother Matthew was brutal. Absolutely brutal. I got…
Read More
February 27, 2019
These Undergrads Took Me to School
I recently presented my talk on mental health to a group of women leaders at…
Read More
February 7, 2019
Video Killed the Radio Star (but I’m Hoping It Gets Me Gigs!)
I recently did a short video series on my FB page about a topic I…
Read More
January 21, 2019
The 5 Regrets of the Dying
I recently did a short video series on my FB page about a topic I…
Read More
December 28, 2018
Post Traumatic Growth
I recently did a 5-part series on my FB page* about Post Traumatic Growth, and…
Read More
July 17, 2018
Bundle Up!
There is an old African saying that goes like this: A stick alone can be…
Read More
June 29, 2017
Suicide Prevention 77.41% of You Keep Me Up at Night!
I need your help and here is the situation: 77% of all suicides here in the…
Read More
June 28, 2017
Why I Watched 13 Reasons Why?
I may not be the ideal demographic for the Netflix series that seems to be…
Read More
December 20, 2016
I don’t get women! But I am getting closer
OK---it's official---Trump will take the presidential oath in January and a lot of women are…
Read More